Info

Widener Law Commonwealth's Podcast

Learn the real issues behind the headlines of legal hot topics with internationally-known faculty at Widener Law Commonwealth. Legal scholars break-down complex legal issues and provide insight about immigration, business law, and sustainability. Looking to go to law school? Valuable tips on topics ranging from law school admissions to financial aid and Bar exam preparation will be given by our team of dedicated administrative staff and students. Widener University Commonwealth Law School is the Pennsylvania capital’s only law school, with three specialized centers of legal scholarship through its Law and Government Institute, Environmental Law and Sustainability Center, and Business Advising Program. Widener Law Commonwealth offers an exceptional learning experience that is personal, practical, and professional. Visit commonwealthlaw.widener.edu/podcast for more information.
RSS Feed Subscribe in Apple Podcasts
2022
May
March
February


2021
December
May
April
March
February
January


2020
October
September
March
February
January


2019
December
November
October
August
May
April
March
January


2018
November
October
September
August
June
April


2017
November
October
September
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Hey listeners!  We are so glad you found us.  Be sure to subscribe to catch the latest in legal and law school news!

Feb 1, 2022
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.

Episode Transcript (PDF)

Mentioned in This Episode

  1.   Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
  2.   The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
  3.   Insight Timer -- https://insighttimer.com/
Benefits of Practicing Mindfulness for Lawyers -- some of the benefits!
  1.   Reduces stress
  2.   Less vulnerable to burnout
  3.   Improves focus and attention
  4.   Improves resilience
  5.   Increases creativity and problem solving skills
  6.   Improves concentration
  7.   Generally improves cognitive performance
  8.   Enhances feelings of wellbeing

 

 

Music Credit: LeChuckz

0 Comments
Adding comments is not available at this time.